• Shoulder Press (Lateral)

  • Plyo Cardio Pull (with Arm Pullover)

  • Plyo Cardio Pull (with Arm Pullover)

  • Plyo Cardio Pull (with Arm Pullover)

  • Plyo Cardio Pull (with Arm Pullover)

  • Plyo Cardio Pull (with Arm Pullover)

  • Chest Press (Wide)

  • Chest Press (Wide)

  • Chest Fly (Single Arm, Kneeling)

  • Chest Press (Single Arm)

  • Chest Press (Single Arm)

  • Wide Sweep (Single Arm)

  • Wide Sweep (Single Arm)

  • Wide Sweep (Single Arm)

  • Shoulder Press (Plyo)

  • Chest Fly (Incline)

  • Chest Press (Incline)

  • Chest Press (Incline)

  • Wide Sweep

  • Wide Sweep