-
Seated Twist
-
Seated Twist
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Pullover Crunch
-
Pullover Crunch
-
Pullover Crunch
-
Pullover Crunch
-
Oblique Pullover Crunch (Single Arm)
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SCRUNCH
-
Seated Twist
-
Pullover Crunch
-
Oblique Pullover Crunch
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SCRUNCH
-
Hand Press
-
Repeater Lunge
-
Hip Abduction
-
ELEVATE Encompass - Reverse Lunge (Alternating)
-
ELEVATE Encompass - Reverse Lunge (Alternating)
-
Plyo Squat (Lying Side, Single Leg)
-
Sit-Up (with Hamstring Curl)
-
Single Leg Squat (Alternating)
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