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Pilates » Lying Back

  • Bicycle with No Attachments

    Bicycle with No Attachments

  • Bridging with Handles

    Bridging with Handles

  • Bridging with No Attachments

    Bridging with No Attachments

  • Bridging with Handles

    Bridging with Handles

  • Figure 4 with Toe Bar

    Figure 4 with Toe Bar

  • Footwork Squats

    Footwork Squats

  • Hundred with Leg Pulley

    Hundred with Leg Pulley

  • Hundred with Handles

    Hundred with Handles

  • Hundred with No Attachments

    Hundred with No Attachments

  • Long Spine with No Attachments

    Long Spine with No Attachments

  • Reverse Plank with Toe Bar

    Reverse Plank with Toe Bar

  • Roll-up

    Roll-up

  • Rollover (Facing Tower)

    Rollover (Facing Tower)

  • Rollover (Facing Away from Tower)

    Rollover (Facing Away from Tower)

  • Savasana

    Savasana

  • Scissors with No Attachments

    Scissors with No Attachments

  • Short Spine with No Attachments

    Short Spine with No Attachments

  • Shoulder Stand with Leg Pulley

    Shoulder Stand with Leg Pulley

  • Shoulder Stand with No Attachments

    Shoulder Stand with No Attachments

  • Footwork Squats (Single Leg)

    Footwork Squats (Single Leg)