What To Do When Some Clients Just Don’t Lose the Weight. Are you clients stuck?  Has a client ever told you that no matter what he or she does, they are just not losing weight? They are on the same dietary suggestions that your other client is on. You train...

Understanding Your Demographic – Teaching Total Gym Strength Training to Your 40+ Clients We all know that as we age our body changes, and the need for strength training and overall fitness becomes ever more important for a higher quality of life and long term durability.  But as a fitness...