Protect Your Vocal Cords, Project Your Voice Music with rockin’ beats draws energy to fitness classes.  It’s a form of instant motivation when you hear the tunes as the instructor belts out commands that move to the beat.  It’s like performing a ‘movement concert’ in a room filled with an...

Personal Trainers: Stay Up-to-Date With Online CECs When it’s time to renew your personal training and/or group fitness certification, I think we can all admit that it could be somewhat simpler.  But that just isn’t the case, and unless you have a lot of time to spend on sifting through...