• Keep your Total Gym Equipment Clean

    In order to keep your Total Gym equipment working smoothly, you will want to make sure to give it a good clean on a regular basis.  Here are a few tips from your Total Access experts! DAILY1. Wipe down all padded surfaces with antibacterial cleanser after each use.2. Move the glideboard up...

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  • Tips to Tackle Holiday Eating

    Tips to Tackle Holiday Eating

    By Nutritionist Tara Coleman The holidays are a lonely time for a nutritionist. My clients who typically bounce through the door, excited to see me suddenly have problems with “cell phone reception” and inexplicably “lost” e-mails. It really is the strangest thing. Then, January 2nd rolls around and in they...

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