• 7 Tips to Successful Group Class Teaching

    What Makes a Successful Class for You and Your Participants? “Left, right, left, right” Fitness instructors have a fun job … right?  We get to yell out commands, push our participants out of their comfort zone and work the floor as if we were the only one on center stage! ...

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  • Tips for Teaching Exercise to Mothers-to-Be

    <h1><b>Top Tips to Help You Better Cue Your Pregnant Clients for Exercise</b></h1><p><span style="font-weight: 400;"><img src="//cdn.shopify.com/s/files/1/0029/7828/3564/files/pregnant-2568395_1920_medium.jpg?v=1561399853" alt="" /></span></p><p><span style="font-weight: 400;">I am in the field of women’s health, yet even I experienced information overload when I was pregnant, so I can only imagine how puzzling it is for everyone else.  There is...

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