Home / Total Gym ELEVATE Pull Up™
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Total Gym ELEVATE Pull Up™

The ELEVATE Pull Up™ is built on an adjustable incline allowing users to select a percentage of their own bodyweight to pull. With seven incline levels to select from, this unique station rivals most lat machines by allowing users to lift anywhere from 35% to 65% of their own bodyweight. The incline design also permits the user to do a plyometric or one-arm pull-up and engages all the muscles of the upper body to efficiently and effectively enhance muscle definition and improve overall strength. 

Item #: 5800-B1

Benefits

Benefits for the individual exerciser:

  • Designed to successfully allow anyone to perform pull up using their own bodyweight
  • Strengthens all the muscles of the upper body
  • Seven incline levels allow users to progress from pulling as little as 30% of their own bodyweight up to 60%
  • Enhanced functional performance of daily activities and increased athleticism
  • Exercises can be progressed or regressed to accommodate all fitness levels
  • Allows for plyometric movements

Training applications and biomechanics:

  • Facilitates a proper pull up with assistance
  • Offers four basic hand grip positions
  • Closed-chain partial loading of the joints
  • Restricted range of motion
  • Train functionally, using only bodyweight
  • Joint friendly, non-compressive
  • Reliable tool for assessing upper body strength
  • Progress users to full body weight pull ups

Features

  • Adjustable incline design allows for partial bodyweight pull ups.
  • Seven incline levels allow users to progress from pressing as little as 35% of their own bodyweight up to 65%.
  • Steel and aluminum construction provides long-lasting durability.
  • Instructional placard provides easy directions for use and includes link to exercise library with additional and advanced exercise options.

Specs

  • Glideboard Range of Motion: 33 inches [840 mm]
  • In Use: 70” x 45” x44” [L/W/H] (1.8m x 1.1m 1.1m)
  • Floor Space (area): 16 Square Feet [1.5 Square Meter]
  • Maximum user weight capacity: 400 lbs [181 Kg]
  • Frame & Rail Construction: Steel with steel reinforced extruded aluminum rails
  • Unit Weight: 114 lbs [52 Kg]
  • Glideboard: Synthetic leather covered foam

     

    Downloads

    PDFOwner's Guide

    PDFProduct Sheet

     

    Warranties & Shipping

    • Commercial Warranty:
      • Frame – 5 years
      • Moving Parts (rollers) – 1 year
      • Upholstery – 90 days
    • Warranties outside the US may vary. Contact your local authorized distributor for details.
    • Shipping Weight: 134 lbs
    • Shipping Size: 74" x 26" x 12"

    FAQs

    Why would the ELEVATE Pull Up™ benefit my facility?
    The ELEVATE Pull Up™ is a versatile piece of equipment functioning as an excellent introduction for people trying to do their first pull-up and also great for those looking to get creative with more difficult plyometric or one armed pull ups. 

    How do you progress on the ELEVATE Pull Up™?
    The ELEVATE Pull Up™ has seven levels of incline which can be easily raised or lowered to accommodate all fitness levels.

    How much space do I need?
    The ELEVATE Pull Up™ requires an area of 16 square feet (1.5 square meters).

    What is the user weight capacity?
    The maximum user weight capacity of the ELEVATE Pull Up™ is 400lbs (180 kg).

    Videos

    Pull-Up (Single Arm)

    Plyo Pull-Up

    Push-Up (Bird Dog)

    More Videos

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